15 min HIIT workout to BURN Calories | 3 week weight loss challenge

Brand new 15 minute HIIT workout with no jumping alternatives! Join us in this fun new weight loss challenge! Please leave comments down in the description with your progress and enjoy the new program!

✚ Free Program Schedule
Ep 1 – https://youtu.be/fUJjsUn9bCo
Ep 2 – https://youtu.be/AvWVYgzH_f4
Ep 3 – https://youtu.be/66_hHeSUrzU
Ep 4 – Publishing 05/04
Ep 5 – Publishing 07/04

✚ Free Recipes

✚ Sponsor this channel
Sub to my 2nd channel

✚ My links

✚ Music by
Music provided by Monstercat:
inverness, Anthony Russo, & KANG DANIEL – State of Wonder

Music provided by Monstercat:
Dexter King & Danyka Nadeau – Unbroken

Kaphy x Frizzy the Streetz x Dooqu – Promises

2 Man Embassy – Here (feat. Silent Child) (Levity Remix)

Marin Hoxha – Take Our Love

Marin Hoxha – Confessions

#workouts #fitness #chloeting #chloetingchallenge #hiit

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Foods That Help You Get Bigger Buttocks Naturally

Attempting out butt exercises to obtain a round as well as larger butt? Why not add these foods to your diet plan and maximize your butt growth? Listed are the ideal foods that are rich in proteins, minerals and vitamins.

Beginner – Easy Steps To Better Runs

If you wish to enhance your running pace, you need to with an emphasis, a target that is broken down to days, weeks, months. All of us require a little aid with our emphasis. I understand you will certainly hit some sticky factors when it concerns pursuing an objective.

Top Five Tips for Getting in Beach Body Shape

Many of us are seeking the finest means to get in coastline physique for the summertime. Comply With the Top Five Tips for Obtaining in Coastline Body Forming and also you will certainly have a program that is way of living based to maintain you healthy and balanced and looking good all year. There is no wonder drug when it pertains to health. Follow these ideas and you will certainly not only look excellent but will certainly have much better health. Keep a positive outlook on life, deal with others with regard and also you will surpass the benefits of the five pointers.

Health Benefits of Working Out Less, But More Intensely

How would certainly you such as to substantially decrease your time exercising while substantially enhancing your outcomes? That seems like some too-good-to-be-true commercial, and you’re thinking, “What’s the catch.” Actually, there is a catch. It is that these exercises are hard. High intensity period training (HIIT) has actually taken hold as a legitimate means of getting in shape as well as improving your health and wellness, and now researches are verifying their value. But unless you experience some discomfort doing them, you aren’t doing them right.

Waiting to Get Your Ducks in a Row?

Fairly a weird name for a short article title a few of you may be believing? For those of you that don’t know ‘Obtaining your ducks in a row’ primarily implies when a person intends to get every one of the tiny information right – before continuing with a brand-new task, such as losing some weight. I think this rule is typically made use of when it come to exercise and nourishment.

You May Also Like