20 MIN EXTREME BOOTY Workout πŸ”₯ | CAN YOU DO THIS? Grow Your Butt Without Equipment | At Home

Take your booty training to the next level! This extreme booty workout will kick your butt BUT I promise you will love the results. Booty training requires consistency, so let’s keep each other motivated! Can’t wait to see your results! πŸ‘

πŸ₯‘ Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip – Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc.


Program designed by me and exercise physiologist to achieve the best results!

🌈 SUBSCRIBE to my BOYFRIEND’S Exercise Channel: @getfitbyjayden

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