20 Minute Jump Rope Workout + FREE ROPE Offer
We have teamed up with CrossRope Jump Ropes to offer a great promotion with this week’s workout.
🔥 For A Limited Time ONLY get a FREE Freestyle LE Rope when you purchase the Get Fit Bundle from @crossropejumpropes
👉 FREE Freestyle LE Rope from CrossRope
👉 Code: PHOENIXFREE
🔥 HURRY!!! Offer Ends Sunday 12th Sept 2021
(Offer only available for US customers)
GET FIT BUNDLE | What’s Included:
✓ Slim and Power Handles – new and improved
✓ 1/4 LB and 1/2 LB Ropes – cardio and HIIT workouts
✓ 1 LB and 2 LB Heavy Ropes – full-body workouts
In today’s workout, I wanted to actually compare the different effects of using the various weighted ropes that makeup Crossrope’s Get Fit Bundle. I will compare the results from my Apple watch at the end of each round so you can see the results.
00:00 ► INTRO
01:28 ► ROUND 1: 1/4 lb Rope
05:57 ► ROUND 2: 1/2 lb Rope
10:27 ► ROUND 3: 1 lb Rope
14:56 ► ROUND 4: LE Freestyle
Let’s GO! Winter 💦💪
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❤︎ CrossRope Ropes: https://bit.ly/2UQ2VSo | DISCOUNT CODE: PHOENIX10
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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