I often get questions asking if guys can do my workouts. Here’s a reaction video of some guys doing my workouts. Leave a comment down below and drop a like!
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ITP Live – https://www.youtube.com/channel/UCEwiBIhJmm-1c3RTAzGM0mg
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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Exercise – The Right Way to Health and Longevity
Without fitness and health, can you take pleasure in the chances that life tosses your means? These are the biggest presents God might provide you. Nevertheless, on your part, you must likewise take the bounden responsibility of taking routine exercises that keep you physically active as well as overflowing with power and health and wellness.How To Put Fitness First In Your Life
Making fitness a priority in your life doesn’t need to be extremely difficult or hard. Let’s check out some pointers on doing it right.Some Pre Workout Nutrition Tips to Maximize Training
Your pre exercise regimen can considerably aid you maximize your performance during training. Be familiar with some pointers you can use to problem your mind as well as body for an extreme as well as literally fulfilling exercise.Enhance Your Exercise Regime With Headphones for Running
You possibly know it already a songs beat will certainly aid your motivation remain high and also can make you seem like a superhuman. Keep reading to learn even more about earphones for running.Exercises for Shoulder Impingement: The Benefits of Strengthening the Serratus Anterior Muscle
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