JUMP ROPE CROSS OVERS TUTORIAL + WORKOUT + STRETCH and BLOOPERS



JUMP ROPE CROSS OVERS TUTORIAL + WORKOUT + STRETCH AND 🎬 BLOOPERS
Hey, πŸ‘‹ guys here is another Jump Rope Tutorial packed with all my favourite tips and demonstrations to help you master crosses which is another essential Jump Rope Trick that you should learn to master.

So in the words of 1990’s Hip Hop Duo Kriss Kross
“Jump Jump
The Mac Dad’ll make ya Jump jump
The Daddy Mac’ll make ya Jump jump
Kris Kross’ll make ya Jump jump
Uh huh, uh huh
Jump jump”

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L I N K S
✩ Website: https://phoenixnation.net/
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✩ Music: https://www.epidemicsound.com/
✩ Rope: πŸ‘‡ Get 15% OFFπŸ‘‡ Use Code: PHOENIX-MOVE-2
https://buyjumpropes.net

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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

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Let’s go workout! ❀ Winter
#phoenixnation #winterphoenix #jumpropeworkouts #hiitworkouts

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Check out my latest Tabata Workout: “20 Minute Full Body TABATA Workout | INTENSE No equipment workout”
https://www.youtube.com/watch?v=7tW3Fv80wpA
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