K-POP DANCE WORKOUT! (Stray Kids, MAMAMOO, SEVENTEEN, Red Velvet)



K-POP DANCE WORKOUT! (Stray Kids, MAMAMOO, SEVENTEEN, Red Velvet)

Support me and my channel over on Patreon!: https://www.patreon.com/teagandixon

Hey guys, I’m back with another k-pop themed dance workout! Don’t forget if you would like to access the extended version, which has Love Shot (EXO), I CAN’T STOP ME (TWICE)
and BLUE HOUR (TXT), subscribe to me over on Patreon! I hope this brings a smile to your face while you get sweaty!

#kpopworkout #danceworkout #kpopdanceworkout

WARM UP ROUTINE: https://youtu.be/Sf0AD65L-PI
COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY
DANCE WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJuVxdaFpViE93Zy7cmF2gLX

Where you can find me!
Instagram: teagan_dixon
Patreon: Teagan Dixon
TikTok: teagan_dixon
Xiaohongshu: Teagan Dixon
Collaborations/Business Enquiries: [email protected]

SONGS:
0:00 Intro
1:00 Don’t Wanna Cry (SEVENTEEN)
4:23 HIP (MAMAMOO)
7:40 Back Door (Stray Kids)
11:08 Psycho (Red Velvet)

Different Types Of Exercise And The Benefits Offered By Each

There is a specific kind of exercise that you can do to reach your fitness goals. Nonetheless, if you intend to enjoy all the advantages of the various sorts of workout, it is best to incorporate them done in your physical fitness program.

Dancing – It Might Be Just What You Are Looking For In A Workout

Dance is ending up being increasingly more preferred as a way of getting, and keeping yourself healthy and balanced and fit. It is enjoyable to do as well as is very good for you. There are several variations of dancing you can attempt, each having benefits for much better health.

Tips For Finding Your Correct Walking Shoes

Strolling is such an excellent form of workout! There are some points that you need to keep in mind when getting your walking footwear. Check out on to discover what they are.

The BEST Thing for Health

Nothing radiates vigor and vigor as a slim, strong, in shape body. With all of the anti aging therapies, supplements, hormonal agents and also various other methods, workout is the very best prescription for total wellness. Various types have numerous results and I suggest a well-shaped program making use of the acronym BE SAFE for Balance, Stamina (cardiovascular), Toughness as well as Adaptability Workout.

Ways To Fit Walking Into Your Daily Life On The Job

Many individuals want to begin a strolling program. However, there are a lot of people who are hectic at the office and also then when they obtain home – and also do not assume that they can fit a walking program into their timetable. Continue reading to locate out just how you can do this.


You May Also Like