PRODUCTIVE START TO THE WEEK ๐ŸŒ† prepping, workout, & shopping with my boyfriend!

PRODUCTIVE START TO THE WEEK ๐ŸŒ† prepping, workout, & shopping with my boyfriend!

Hey guys & welcome back to another vlog!! I hope you all enjoy this vlog of my Monday ๐Ÿ™‚ There’s just something about starting the week on a good note that feels amazing. โœง WHERE TO FOLLOW ME โœง Instagram:@chelseatrevor…

How to lose weight (without counting calories) in a calorie deficit

How to lose weight (without counting calories) in a calorie deficit

Here is a to-the-point, step by step guide on how to lose weight without counting calories every day. I show you how to calculate your calories to stay in a calorie deficit, and then some tips and tricks on how…

โšกBrutal HIIT Cardio Workout  // Quick Workout Finisher

โšกBrutal HIIT Cardio Workout // Quick Workout Finisher

This HIIT cardio workout may be quick but it is BRUTAL! In the best way possible of course ๐Ÿ˜‰ We are going to power through each, no equipment cardio exercise with maximum intensity which is sure to cause a serious…

A PRODUCTIVE MONDAY๐Ÿ“ home workout, errands, meditating, & cooking together!

A PRODUCTIVE MONDAY๐Ÿ“ home workout, errands, meditating, & cooking together!

To bring some calm into your life click here: https://aurahealth.io/chelseatrevor21 to get a seven day FREE trial to Aura AND 25% off your first year! Thank you to Aura Health for sponsoring a portion of todays video ๐Ÿ™‚ Hope you…

How Fitness Girls Do Halloween ๐ŸŽƒ #workout #halloween #fitness #shorts

How Fitness Girls Do Halloween ๐ŸŽƒ #workout #halloween #fitness #shorts

How Fitness Girls Do Halloween workouts ๐ŸŽƒ Love this cute Catwoman outfit! Might do some home gym workouts in it, the halloween makeup might run though! #workout #halloween #fitness #Shorts

5 EXERCISES for toned legs | Workout

5 EXERCISES for toned legs | Workout

Get sculpted, lean, and toned legs with these 5 best lower body bodyweight exercises. These are done with no equipment and will sculpt your legs right from home! ๐Ÿ’› WORKOUT WITH ME ON MY APP: https://urlgeni.us/DailyThrivebyVickyJustiz MY ACTIVEWEAR: Use my…

Full Body HIIT Workout // With Weights

Full Body HIIT Workout // With Weights

Today’s Full Body HIIT Workout is going to bring the heat!! This workout is loaded with plenty of total body compound exercises and we are adding dumbbells for resistance. Work at your own level of intensity and do YOUR best!!…

๐Ÿ‘ Inner/Outer Thighs + Booty Workout (No Repeats / No Equipment)

๐Ÿ‘ Inner/Outer Thighs + Booty Workout (No Repeats / No Equipment)

Today’s workout is all about the thighs and booty! We are going to target the inner and outer thighs and those glutes with a series of body-weight exercises. That’s right, no equipment needed but you are sure to feel the…

TRY THIS NOW | Cardio Workout Burn Challenge, 5 mins!

TRY THIS NOW | Cardio Workout Burn Challenge, 5 mins!

In only 5 mins you can get your heart pumpin’ and calories burnin! This is also a great pre workout routine, a warm up, or a mid-day pick me up. Get extra pumped for your workout with my PRE-WORKOUT now…

10 MINUTE HIIT WORKOUT | ANTI-AGING | No Equipment At Home

10 MINUTE HIIT WORKOUT | ANTI-AGING | No Equipment At Home

Hey Team, This week we have a 10 Minute HIIT Workout – Anti-Aging and some Cool Down Stretches to finish off. I have been following Dr. David Sinclair on certain lifestyle behaviors such as exercise, intermittent fasting, caloric restriction, and…