You Can’t Spell Legendary without Leg Day #workout #fitness #legday #legsworkout #shorts

You Can’t Spell Legendary without Leg Day #workout #fitness #legday #legsworkout #shorts

You can’t spell legendary without leg day 😂 Who else loves a leg day workout? Legs, butt, thighs and all! I love a good leg home workout exercise. #workout #fitness #legday #legsworkout #shorts

Leg Workout // Bench & Dumbbell Workout

Leg Workout // Bench & Dumbbell Workout

It’s leg day and this leg workout will have you feeling the burn with a series of lower body strength exercises! I am using an exercise bench and dumbbells in this one – You can modify with a sturdy chair,…

TONED LEGS PILATES | 15 minute Home Workout

TONED LEGS PILATES | 15 minute Home Workout

This is a toned legs and sculpt, pilates 15 minute at home workout. These legs, butt and thighs exercises will help you get slim and lean legs from home. If you are a student, you don’t want to miss this!…

10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif

10 MIN GLUTE BRIDGE BURNOUT – Floor Workout, set your booty on fire I Pamela Reif

Willing to make your booty buuuurn & look really pumped? No squats, lunges or jumps needed, we will only stay on the floor! ♥︎/ Werbung This workout is suitable… – as the LAST WORKOUT of your leg day. Burn out…

FULL BODY PILATES SCULPT | 30 minute Home Workout

FULL BODY PILATES SCULPT | 30 minute Home Workout

This is a full body pilates sculpt, 30 minute at home workout. These full body exercises will help you get lean and tone from home. We’re going to target your legs, thighs, abs, waist, shoulders and arms all in 1…

🍑 LEGS & BOOTY Workout // No Equipment

🍑 LEGS & BOOTY Workout // No Equipment

It’s leg day and we are targeting the legs and booty with no equipment! That’s right no weights needed for this sweat sesh, we are performing body-weight exercises that will help with strength and toning and will set that lower…

Curvy Booty and Slim Waist Workout at Home Day 2

Curvy Booty and Slim Waist Workout at Home Day 2

Want a more lifted, thicker, rounder butt? And toned sexy thighs? Then give these workouts a try, its quick yet effective. It will help you activate your glutes and get a more lifted booty. This workout involves bands which you…

Legs & Booty // Workout with Ankle Weights

Legs & Booty // Workout with Ankle Weights

Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don’t have ankle weights you can always use a mini band or just your own body weight to perform this series…

Dumbbell Lower Body COMPLEX Workout / Leg Day | EPIC II - Day 22

Dumbbell Lower Body COMPLEX Workout / Leg Day | EPIC II – Day 22

Glutes on fire, hard working hamstrings and quality quad exercises all on this session today! All you will need for this leg session is a pair of dumbbells and your mat! The dumbbells I am using for your reference are…

Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II - Day 18

Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II – Day 18

Let’s smash leg day!! Full of compound movements in reverse pyramid duration style to really help increase strength, build muscle improve muscular endurance. Quads, glutes, hamstrings and calves will all be worked hard in this dumbbell leg session! The use…