FEEL STRONG & SEXY in 14 Days (lower body) | 30 minute Home Workout

FEEL STRONG & SEXY in 14 Days (lower body) | 30 minute Home Workout

This lower body, booty, legs, and thigh 30 minute home workout, will help you feel strong, confident and sexy. These lower body exercises will show you how to burn leg and thigh fat for slim legs and thighs from home.…

NETFLIX LEG SCULPT WORKOUT | Tone your legs while you watch tv!

NETFLIX LEG SCULPT WORKOUT | Tone your legs while you watch tv!

NETFLIX LEG SCULPT WORKOUT | Tone your legs while you watch tv! Hey guys, I’m back with another Netflix friendly workout, this time with a focus on the legs! This has been requested a lot since I started my Netflix…

10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif

10 MIN GLUTE BRIDGE BURNOUT – Floor Workout, set your booty on fire I Pamela Reif

Willing to make your booty buuuurn & look really pumped? No squats, lunges or jumps needed, we will only stay on the floor! ♥︎/ Werbung This workout is suitable… – as the LAST WORKOUT of your leg day. Burn out…

30 MIN LEAN LEGS WORKOUT | Booty Band Optional

30 MIN LEAN LEGS WORKOUT | Booty Band Optional

30 MIN LEAN LEGS WORKOUT | Booty Band Optional Support me and my channel for $5 a month over on Patreon!: https://www.patreon.com/teagandixon Hey guys, I hope you enjoy this 30 min lower body workout that will help to tone and…

BOOTY HIIT WORKOUT, ONLINE SHOPPING HAUL, & GUIDED JOURNAL  | VLOG

BOOTY HIIT WORKOUT, ONLINE SHOPPING HAUL, & GUIDED JOURNAL | VLOG

Hey guys & welcome back to another vlog :)! Todays video video features: guided journaling, lower body hiit workout, what i ate, & a huge haul from my online shopping. Items Mentioned: My Planner – https://thehappinessplanner.com/collections/the-happiness-planner-2021/products/the-happiness-planner-2021 Guided Journals (you can…

20 MIN BOOTY WORKOUT - Weights & Booty Band / double the torture for a round booty I Pamela Reif

20 MIN BOOTY WORKOUT – Weights & Booty Band / double the torture for a round booty I Pamela Reif

want to grow your booty? ♥︎ let’s use weights AND a booty band! / Werbung If you don’t have a proper weight, don’t worry! Read my “homemade weight tutorial” below ♥︎ ▸ This routine is on the same level as…

10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact  I Pamela Reif

10 MIN BOOTY & ABS – a slow workout on the floor – No Squats, No Jumps, Low Impact I Pamela Reif

a SLOW workout to activate your Booty & Abs. Everything is down on the floor. Burns, but definitely won’t make you drip sweat! ♥︎ Anzeige This workout: ▸ has NO Squats, Lunges, Jumps, Burpees or anything similar. I promise, you…

10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif

10 MIN BOOTY WORKOUT – training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif

it’s time for a new CLASSIC 10min Booty Workout .. PS: no jumps, I would have lost balance on the boat haha!! ♥︎ I hope the rainbow in Capri (Italy) will make the booty burn more beautiful / Anzeige Working…

20 MIN BOOTY + THIGHS - with weights I build your booty & tone your thighs // TALKING MODE

20 MIN BOOTY + THIGHS – with weights I build your booty & tone your thighs // TALKING MODE

yaaaaay – our first workout WITH WEIGHTS! If you don’t have any weights home – don’t worry! I got you ♥︎ / Werbung I use a 10kg / 22 lbs dumbbell. Choose a weight that feels good for you! Weights…