SWEATY Red Light Green Light CARDIO (Squid Game) 💦 15 minute Workout

SWEATY Red Light Green Light CARDIO (Squid Game) 💦 15 minute Workout

This is a sweaty cardio, 15 minute workout, inspired by Squid Games Red Light Green Light. We’re going to have some fun with this one! These full body HIIT exercises will target your legs, abs and upper body to tone…

PRODUCTIVE START TO THE WEEK 🌆 prepping, workout, & shopping with my boyfriend!

PRODUCTIVE START TO THE WEEK 🌆 prepping, workout, & shopping with my boyfriend!

Hey guys & welcome back to another vlog!! I hope you all enjoy this vlog of my Monday 🙂 There’s just something about starting the week on a good note that feels amazing. ✧ WHERE TO FOLLOW ME ✧ Instagram:@chelseatrevor…

🔥No Repeats HIIT Workout (with Weights)

🔥No Repeats HIIT Workout (with Weights)

Who’s up for a No Repeats HIIT Workout!!? These non-repetitive workouts fly by and add variety to your sweat sesh which can be great for people who get bored easily! Repetition is definitely important to include in your training but…

How to lose weight (without counting calories) in a calorie deficit

How to lose weight (without counting calories) in a calorie deficit

Here is a to-the-point, step by step guide on how to lose weight without counting calories every day. I show you how to calculate your calories to stay in a calorie deficit, and then some tips and tricks on how…

⚡Brutal HIIT Cardio Workout  // Quick Workout Finisher

⚡Brutal HIIT Cardio Workout // Quick Workout Finisher

This HIIT cardio workout may be quick but it is BRUTAL! In the best way possible of course 😉 We are going to power through each, no equipment cardio exercise with maximum intensity which is sure to cause a serious…

A PRODUCTIVE MONDAY📝 home workout, errands, meditating, & cooking together!

A PRODUCTIVE MONDAY📝 home workout, errands, meditating, & cooking together!

To bring some calm into your life click here: https://aurahealth.io/chelseatrevor21 to get a seven day FREE trial to Aura AND 25% off your first year! Thank you to Aura Health for sponsoring a portion of todays video 🙂 Hope you…

Leg Workout // Bench & Dumbbell Workout

Leg Workout // Bench & Dumbbell Workout

It’s leg day and this leg workout will have you feeling the burn with a series of lower body strength exercises! I am using an exercise bench and dumbbells in this one – You can modify with a sturdy chair,…

How Fitness Girls Do Halloween 🎃 #workout #halloween #fitness #shorts

How Fitness Girls Do Halloween 🎃 #workout #halloween #fitness #shorts

How Fitness Girls Do Halloween workouts 🎃 Love this cute Catwoman outfit! Might do some home gym workouts in it, the halloween makeup might run though! #workout #halloween #fitness #Shorts

5 EXERCISES for toned legs | Workout

5 EXERCISES for toned legs | Workout

Get sculpted, lean, and toned legs with these 5 best lower body bodyweight exercises. These are done with no equipment and will sculpt your legs right from home! 💛 WORKOUT WITH ME ON MY APP: https://urlgeni.us/DailyThrivebyVickyJustiz MY ACTIVEWEAR: Use my…

Full Body HIIT Workout // With Weights

Full Body HIIT Workout // With Weights

Today’s Full Body HIIT Workout is going to bring the heat!! This workout is loaded with plenty of total body compound exercises and we are adding dumbbells for resistance. Work at your own level of intensity and do YOUR best!!…