THE WEEKND DANCE WORKOUT!
Hey guys, I’m back with another Dance Workout, this time we will be sweating it out to The Weeknd songs! This was the most highly requested artist for the longest time, so I’m excited to finally share this with you. Hope you enjoy the workout and my new filming set up, I’m so excited to keep making fun workouts for you all! #theweeknd #danceworkout #withme
I personally burned 102 calories with this workout, pretty great for 15 mins of fun!
WARM UP ROUTINE: https://youtu.be/Sf0AD65L-PI
COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY
DANCE WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJuVxdaFpViE93Zy7cmF2gLX
HIIT WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJubeulFoIcNyhfu8SIFeMFl
WHAT I EAT IN A DAYS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJsaDE6s6CYNDPpW_IdhQol_
2 WEEK CHALLENGE PLAYLIST: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJte1DSFtbtjRy3hVbgdy59k
AB WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJt_Mj_xh4sdQo-W4uh8ubJq
2 WEEK FITMAS CHALLENGE PLAYLIST: https://youtube.com/playlist?list=PLJQ6G8yhFlJsqV_nN7HRqWnG5Jjk6_XoI
Make sure to follow me over on Instagram and TikTok!
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0:52 I Feel It Coming
3:48 Can’t Feel My Face
6:00 The Hills
8:31 Blinding Lights
13:36 In Your Eyes
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